The Five-Minute Buddhist Meditates / The Five-Minute Buddhist (ePub)
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A jargon-free, plain language introduction to the basic concepts and styles of meditation and real-world applications. There's no mystical mumbo-jumbo involved, just useful tips that will help you incorporate short, easy-to-follow meditation sessions into your daily life.
We'll cover Buddhist-inspired meditation methods, such as Watching the Breath, Conceptual meditation, and Loving-Kindness meditations, as well as an overview of many other forms.
This book can be used as a companion book to the original Five-Minute Buddhist or read as a standalone book. No previous knowledge is required.
For the next several years, Schell wrote extensively on applying Buddhism to real-world topics such as War, Drugs, Tattoos, Sex, Relationships, Pet Food and yes, even Horror Movies.
Twitter: @BrianSchell
Facebook: http://www.Facebook.com/Brian.Schell
Web: http://BrianSchell.com
- Autor: Brian Schell
- 2015, Englisch
- Verlag: Brian Schell
- ISBN-10: 1513094432
- ISBN-13: 9781513094434
- Erscheinungsdatum: 20.04.2015
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Grösse: 0.63 MB
- Mit Kopierschutz
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