Sleep Better at Night and Cure Insomnia Especially When Stressed (Sleep Disorders) / Sleep Disorders (ePub)

Name: Sleep Better at Night and Cure Insomnia Especially When Stressed (Sleep Disorders) / Sleep Disorders
Brand: Anthea Peries
SKU: 137889382
Price: 4.50 CHF
Availability: OnlineOnly

(Sprache: Englisch)

Autor: Anthea Peries

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Sleep Better at Night and Cure Insomnia Especially When Stressed (Sleep Disorders) / Sleep Disorders, Anthea Peries

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Sleep Better at Night and Cure Insomnia Especially When Stressed Tips and Tricks to Help You Get A Good Night's Sleep (Sleep Disorders)

You know how terrible you feel when you have not slept well?

You feel exhausted and...

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Sleep Better at Night and Cure Insomnia Especially When Stressed Tips and Tricks to Help You Get A Good Night's Sleep (Sleep Disorders)

You know how terrible you feel when you have not slept well?

You feel exhausted and wretched?

You cannot concentrate, do you get angry more easily?

We all suffer from sleep deprivation at some point in our lives.

This can happen when we are young and it is prevalent once we get older.

There are numerous reasons why we just cannot get to sleep.

The world has changed somewhat, and our lives have turned slightly upside down. This has also impacted our sleeping habits.

If you or someone you know suffers from insomnia for one reason or another, this book is packed with useful information, tips and tricks.

There is no one solution that fits all. We are different, ranging from age to lifestyle and personal circumstances.

In this book, you will find your solution.

READ THIS BOOK NOW.

Autoren-Porträt von Anthea Peries

Anthea Peries BSc (Hons) is a published author, she completed her undergraduate studies in several branches of the sciences including Biology, Neurology, Brain and Behaviour and Child Development. A former graduate member of the British Psychological Society, she has experience in counselling and is a former senior management executive. Born in London, Anthea enjoys fine cuisine, writing, and has travelled the world.

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Bibliographische Angaben

Autor: Anthea Peries
2021, Englisch
Verlag: Anthea Peries
ISBN-10: 1393330169
ISBN-13: 9781393330165
Erscheinungsdatum: 12.04.2021

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Dateiformat: ePub
Grösse: 0.40 MB
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Sprache:

Englisch

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