Raw and Simple Detox (ePub)

Name: Raw and Simple Detox
Brand: Quarry Books
SKU: 70063813
Price: 32.90 CHF
Availability: OnlineOnly

A Delicious Body Reboot for Health, Energy, and Weight Loss (Sprache: Englisch)

Autor: Judita Wignall

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Raw & Simple Detox is a guide to help you detoxify your body with simple, nourishing foods. Get your detox started with information on how to set up your kitchen, raw food techniques, and lifestyle advice. Then, use the 100 recipes included to improve...

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Raw & Simple Detox is a guide to help you detoxify your body with simple, nourishing foods. Get your detox started with information on how to set up your kitchen, raw food techniques, and lifestyle advice. Then, use the 100 recipes included to improve your health, energy, immune system, memory, and digestion. Shopping lists, meal plans, and menus are included to help you easily plan meals and combine recipes for maximum effect. Whether you want to go on a day-long, multiple-day, or week-long cleanse, or add detoxifying meals to your regular diet, Raw & Simple Detox will help you reset your eating habits and live a healthier life!

Autoren-Porträt von Judita Wignall

Judita Wignall is a raw and natural foods chef and integrative nutrition health coach from Los Angeles, California. A former commercial actress, model and musician, she discovered the healing power of raw foods after health challenges made her reassess her diet and lifestyle. She left the entrainment industry to follow her passion for great-tasting food, holistic health, and wellness. She's a graduate of the Living Light Culinary Institute, Institute for Integrative Nutrition and Rouxbe Cooking School. In between her many creative projects, she continues to run her online health boutique, teach classes, host retreats, and coach clients around the country. Learn more at www.juditawignall.com.

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Bibliographische Angaben

Autor: Judita Wignall
2015, 176 Seiten, Englisch
Verlag: Quarry Books
ISBN-10: 162788162X
ISBN-13: 9781627881623
Erscheinungsdatum: 15.05.2015

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Dateiformat: ePub
Grösse: 16 MB
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Englisch

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