Mindful Leadership For Dummies (PDF)

The easy way to become a more mindful leader

Want to become a more mindful leader? With Mindful Leadership
For Dummies, you'll find accessible and authoritative guidance
for cultivating focus, clarity, and creativity from within your
colleagues. Packed full of useful tips, this friendly how-to guide
will help you incorporate mindfulness in your leadership style to
manage and reap the benefits of a more attentive working
life--all while nurturing compassion in the service of others.
You'll discover how mindfulness can help improve decision-making
and communication skills, manage modern workday challenges, and so
much more.

Mindful leadership is currently a high-trending topic in the
self-help/business world, making headlines in such prominent
publications as Forbes, Time magazine and The
Guardian, and even earning a dedicated blog on Huffington Post.
And all for good reason--the benefits of practicing
mindfulness in the workplace are far-reaching, and as we begin to
uncover more research that supports its effectiveness, it's no
wonder business leaders are jumping aboard this positive
bandwagon.

* Includes tips on incorporating mindfulness into your leadership
style

* Shows you how mindfulness can help develop and deepen your
leadership qualities

* Explains how mindfulness enhances productivity and minimizes
the effects of stress in the workplace

* Outlines how adding mindfulness to your leadership approach
will enable you to make positive choices that support your
well-being

If you're a businessperson looking to add mindfulness to your
leadership tool belt, Mindful Leadership For Dummies has
everything you need to get started today.