Mayim's Vegan Table (ePub)
More than 100 Great-Tasting and Healthy Recipes from My Family to Yours
(Sprache: Englisch)
Emmy nominated actress, New York Times bestselling author, and mom shares a cookbook with her favorite vegan recipes, with nutritional information and advice from a pediatrician.
Actress Mayim Bialik shares the concerns of parents everywhere:...
Actress Mayim Bialik shares the concerns of parents everywhere:...
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Emmy nominated actress, New York Times bestselling author, and mom shares a cookbook with her favorite vegan recipes, with nutritional information and advice from a pediatrician.
Actress Mayim Bialik shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does Mayim share more than 100 easy plant-based recipes for dishes that are as delicious as they you are healthy, she has also teamed up with pediatrician Jay Gordon to offer:
And, of course, the food: you'll find recipes for Mayim's favorite breakfasts, snacks, lunches, dinners, and desserts, including kid-approved meals like build-your-own tacos and mac n cheez, Mediterranean and Asian-inspired salads that parents will love, comfort-food classics like kugel and matzoh ball soup, and many more.
Actress Mayim Bialik shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does Mayim share more than 100 easy plant-based recipes for dishes that are as delicious as they you are healthy, she has also teamed up with pediatrician Jay Gordon to offer:
- Basic nutritional information about a plant-based diet
- The real deal on raising kids on a plant-based diet (myths, debunked)
- Vegan family essentials (including a list of what to always keep in the pantry)
- Tips and strategies for easy meal planning and healthy eating out
And, of course, the food: you'll find recipes for Mayim's favorite breakfasts, snacks, lunches, dinners, and desserts, including kid-approved meals like build-your-own tacos and mac n cheez, Mediterranean and Asian-inspired salads that parents will love, comfort-food classics like kugel and matzoh ball soup, and many more.
Autoren-Porträt von Mayim Bialik
Mayim Bialik, PhD, is an Emmy-nominated actress, neuroscientist, and the mother of two sons. A star on CBS's The Big Bang Theory, she is founder of groknation.com and the author of the New York Times bestsellers Boying Up and Girling Up.youtube.com/mayimbialik
@missmayim
Jay Gordon, MD, FAAP, is a prominent pediatrician practicing in Santa Monica, California, and the author of numerous books. He is a long-time member of the attending staff of UCLA's Medical School.
drjaygordon.com
@drjaygordonmdfaap
Bibliographische Angaben
- Autor: Mayim Bialik
- 2014, 256 Seiten, Englisch
- Verlag: Hachette Books
- ISBN-10: 0738217050
- ISBN-13: 9780738217055
- Erscheinungsdatum: 11.02.2014
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eBook Informationen
- Dateiformat: ePub
- Grösse: 3.83 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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