How to Eat (ePub)

Name: How to Eat
Brand: Ebury Publishing
SKU: 77152836
Price: 6.00 CHF
Availability: OnlineOnly

(Sprache: Englisch)

Autor: Thich Nhat Hanh

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How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

How to Eat explains what it means to eat as a meditative practice and that the results of mindful...

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How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal. Eating a meal can help develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely. It can however also encourages moderation and will aid readers to achieve an optimum health and body weight.

Autoren-Porträt von Thich Nhat Hanh

Born in Hue, Vietnam, Thich Nhat Hanh was a Buddhist Zen Master, poet, scholar and human rights activist. In 1967, he was nominated for the Nobel Peace Prize by Martin Luther King. He founded the Van Hanh Buddhist University in Saigon, the School of Youth and Social Service and the Plum Village Buddhist community and meditation centre in France, where he lived for many years. He was the author of many acclaimed books including Peace is Every Step, Old Path White Clouds and Fear, which have sold millions of copies around the world. In 2018, he returned to Vietnam to live at the Tu Hieu Temple, where he was first ordained when he was sixteen years old. He died on 22nd January 2022, at the age of 95.

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Bibliographische Angaben

Autor: Thich Nhat Hanh
2016, Englisch
Verlag: Ebury Publishing
ISBN-10: 1473530008
ISBN-13: 9781473530003
Erscheinungsdatum: 07.07.2016

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Dateiformat: ePub
Grösse: 2.67 MB
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Englisch

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