Darkness is Golden / Pantera Press (ePub)
Indigo Project psychologist Mary Hoang will teach you how to face your fears and anxieties and make meaning from loss and pain, to find your true purpose, meaning,...
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Harness your darkness, get your shit together and create a truly fulfilling life.
Indigo Project psychologist Mary Hoang will teach you how to face your fears and anxieties and make meaning from loss and pain, to find your true purpose, meaning, and a life that resonates for you.
Hidden in the folds of human life are the stories that most of us want to keep in the dark. The shit storms, our anxieties, the failed relationships, our sadness, our fears of the future, our psychological pain.
Darkness is Golden is a commentary on the universal experience of 'darkness' that weighs on us all, and how those shadows can hold the answers we seek. It's an insightful guide on how to embrace the complexity of the mind when navigating emotions and relationships.
Exploring themes of meaning, death, disconnection, vulnerability, forgiveness, identity and what it means to be human, Darkness is Golden is a gripping case for the strength that we all hold, the payoffs of going 'within' and the light that we hide in our shadows.
Drawing on her years of psychological and therapeutic expertise, Mary Hoang will teach you how the tools of modern psychology, combined with age-old wisdom, provide you with the alchemy to turn darkness into gold; how to traverse, hopscotch, and shimmy with the web of your secrets, stories, and skeletons - to render purpose, meaning, and a life that resonates for you.
After her father's death in 2017, Mary turned to art and writing to explore how the darker aspects of life hold the keys to insight and purpose. Exhibiting at Vivid Sydney, the Art Gallery of NSW and festivals throughout Australia, Mary's powerful art installations take the form of contemporary rites of passage.
Sound plays a vital role in Mary's work. She has developed a unique format of audio experiences called 'sonic embodiments', created alongside composer Phondupe (Rich Lucano). These moving experiences informed ground-breaking research with the University of Melbourne on the positive impact of music on mental health.
Mary is excited to be embarking on a new adventure into psychedelic-assisted therapy and is currently working with the Southern Hemisphere's first training program in the field.
She believes that the majority of challenges can be solved with a good plate of pasta.
Darkness is Golden is her first book.
- Autor: Mary Hoang
- 2021, 344 Seiten, Englisch
- Verlag: Pantera Press
- ISBN-10: 0648508412
- ISBN-13: 9780648508410
- Erscheinungsdatum: 05.01.2021
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Grösse: 1.44 MB
- Mit Kopierschutz
Die Frauen von Kilcarrion
Jojo Moyes
Statt Fr. 24.95
Fr. 21.95
Die Frauen von Kilcarrion
Jojo Moyes
Fr. 17.00
Die verschwundene Schwester / Die sieben Schwestern Bd.7
Lucinda Riley
Statt Fr. 29.95
Fr. 24.95
Die verschwundene Schwester / Die sieben Schwestern Bd.7
Lucinda Riley
Statt Fr. 24.95 19
Fr. 22.00
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