The Cyclist's Training Manual (PDF)
Fitness and Skills for Every Rider
(Sprache: Englisch)
The Cyclist's Training Manual is the definitive guide to fitness for cycling, suitable for everyone from complete beginners looking to build fitness for their first charity event through to experienced cyclists looking to improve competitive performance....
sofort als Download lieferbar
eBook (pdf)
Fr. 20.90
inkl. MwSt.
- Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „The Cyclist's Training Manual (PDF)“
The Cyclist's Training Manual is the definitive guide to fitness for cycling, suitable for everyone from complete beginners looking to build fitness for their first charity event through to experienced cyclists looking to improve competitive performance. Starting with the basic components of fitness, this step-by-step handbook then guides you through everything you need to know to train and compete at your best, including how to organise your training, training methods, nutrition, health and how to avoid the most common cycling injuries. It also provides specialised training programmes and techniques for all cycling disciplines, such as road racing, time trials, mountain biking, sprint rides and challenge rides, as well as specific advice for novices, juniors, women and veterans. Quotes, tips and Q&A sessions from leading cyclists and team coaches are also featured.
Autoren-Porträt von Guy Andrews, Simon Doughty
Guy Andrews is an experienced freelance cycling writer who has worked for all the major UK cycling magazines. He currently runs Rouleur, a bi-monthly magazine for racing cyclists, which also publishes a number of books. He is the author of Mountain Bike Maintenance and The Cyclist's Training Manual (A&C Black) and The Rough Guide to Cycling in London and is a competitive road biker.
Bibliographische Angaben
- Autoren: Guy Andrews , Simon Doughty
- 2013, 1. Auflage, 192 Seiten, Englisch
- Verlag: Bloomsbury UK
- ISBN-10: 1408107929
- ISBN-13: 9781408107928
- Erscheinungsdatum: 30.06.2013
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: PDF
- Grösse: 115 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
Kommentar zu "The Cyclist's Training Manual"
0 Gebrauchte Artikel zu „The Cyclist's Training Manual“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "The Cyclist's Training Manual".
Kommentar verfassen