Cook Right 4 Your Type (ePub)
(Sprache: Englisch)
From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4...
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From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4 Your Type convinced thousands of readers around the world that eating right for one's blood type can help anybody live a longer, healthier life. Cook Right 4 Your Type shows how to set up a nutritional programme designed specifically for each blood type. With the help of a team of chefs, Dr D'Adamo presents a book full of vital information and delicious recipes. Whether you're a meat eater or a vegetarian, Cook Right 4 Your Type is an essential source for living with a sensible diet individualised for you that allows you to eat food that seems like a great indulgence while still losing weight. With recipe possibilities from lamb stew to apple pie, and braised vegetables to delicious soups, you'll barely notice that you've started a regimen designed to optimise your health, your weight and your total wellbeing.
Autoren-Porträt von Peter D'Adamo
Peter D'Adamo
Bibliographische Angaben
- Autor: Peter D'Adamo
- 2015, 464 Seiten, Englisch
- Verlag: Random House
- ISBN-10: 1473536731
- ISBN-13: 9781473536739
- Erscheinungsdatum: 12.11.2015
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Grösse: 8.87 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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Pressezitat
"It has made such a difference - not so much to my shape, but to how I feel and my energy levels. Before I was like 'energy schmenergy' and didn't believe it. But now I've done it, I believe in it 100%"
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