Anger Work: How To Express Your Anger and Still Be Kind (ePub)
(Sprache: Englisch)
This is a Hands-On guidebook which teaches the highly successful techniques that Dr. Robert Puff uses to help his clients. You will learn to rid yourself of anger, stress-induced illness, depression, addictive behaviors, and other emotional baggage, which...
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Produktinformationen zu „Anger Work: How To Express Your Anger and Still Be Kind (ePub)“
This is a Hands-On guidebook which teaches the highly successful techniques that Dr. Robert Puff uses to help his clients. You will learn to rid yourself of anger, stress-induced illness, depression, addictive behaviors, and other emotional baggage, which inhibit your happiness and make loving relationships difficult.
Anger Work techniques explained in the book range from scream release to expressive artwork, from hitting a punching bag to creative visualization, with many more suggestions. A broad range of Anger Work activities is described so you can tailor it to your personality and situation.
Anger Work techniques explained in the book range from scream release to expressive artwork, from hitting a punching bag to creative visualization, with many more suggestions. A broad range of Anger Work activities is described so you can tailor it to your personality and situation.
Bibliographische Angaben
- Autor: Robert Puff
- 2011, 200 Seiten, Englisch
- Verlag: eBookIt.com
- ISBN-10: 1456603272
- ISBN-13: 9781456603274
- Erscheinungsdatum: 20.05.2011
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Grösse: 0.25 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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