Vegan Cooking For Dummies
(Sprache: Englisch)
An authoritative resource on making delicious, healthy vegan-friendly meals
Veganism is a lifestyle abstaining from the consumption of meat, poultry, dairy products, eggs, and all foods originating from animals. The perfect companion to Living Vegan For...
Veganism is a lifestyle abstaining from the consumption of meat, poultry, dairy products, eggs, and all foods originating from animals. The perfect companion to Living Vegan For...
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An authoritative resource on making delicious, healthy vegan-friendly mealsVeganism is a lifestyle abstaining from the consumption of meat, poultry, dairy products, eggs, and all foods originating from animals. The perfect companion to Living Vegan For Dummies, Vegan Cooking For Dummies provides vegans, and those thinking about becoming vegan, with more than 100 healthy and hearty vegan recipes.
Features vegan recipes including entrees, appetizers, desserts, sweet treats, snacks, and lunchbox fare
An 8-page insert showcases full-color photos of many of the book's recipes
Offers parents a helping hand in making vegan-friendly dishes for their whole family
Vegan Cooking For Dummies is a great way to maintain a healthy, balanced vegan diet!
Inhaltsverzeichnis zu „Vegan Cooking For Dummies “
Introduction.About This Book.
Conventions Used in This Book.
What You're Not To Read.
Foolish Assumptions.
How This Book Is Organized.
Part I: The Lowdown on Vegan Cooking and Eating.
Part II: Vegan Chef Strategies.
Part III: The Good Stuff: Vegan Recipes.
Part IV: The Part of Tens.
Icons Used in This Book.
Where to Go from Here.
Part I: The Lowdown on Vegan Cooking and Eating.
Chapter 1: Vegan Eating Defined.
Chapter 2: Vegan Nutrition from Soup to Nuts.
Part II: Vegan Chef Strategies.
Chapter 3: The Vegan Pantry Deconstructed.
Chapter 4: The Right Tool for the Job.
Chapter 5: Focusing On the Principles of Vegan Cooking.
Chapter 6: Stocking Up: Savvy Shopping Strategies.
Part III: The Good Stuff: Vegan Recipes.
Chapter 7: Getting a Vegan Jump on Your Day with Breakfast.
Chapter 8: Bodacious Beverages.
Chapter 9: Crafting Creative Condiments.
Chapter 10: Dips, Sauces, and Spreads.
Chapter 11: Savoring Snacks and Appetizers.
Chapter 12: Breaking Bread.
Chapter 13: Salacious Salads.
Chapter 14: Soups and Stews.
Chapter 15: Sitting Down to Sandwiches and Lunch Wraps.
Chapter 16: Enticing Entrees
Chapter 17: Scintillating Sides.
Chapter 18: Devouring Delicious Desserts.
Chapter 19: Mighty Menus: Planning Out Your Vegan Week.
Part IV: The Part of Tens.
Chapter 20: Ten (Plus One) Emergency Snacks for Desperate Vegans
Chapter 21: Ten Quick and Almost-Homemade Vegan Meals.
Appendix: Metric Conversion Guide.
Index.
Autoren-Porträt von Alexandra Jamieson
Alexandra Jamieson, geboren 1975, ist zertifizierte Gesundheits- und Ernährungsberaterin und lebt in New York. Sie wirkte im preisgekrönten Film Super Size Me mit. Die Überwindung ihrer eigenen Essstörungen veranlasste sie dazu, die Erforschung weiblicher (Ess)Gelüste zu ihrem Arbeitsschwerpunkt zu machen. Ihr Ziel ist es, Frauen ein tiefes Verständnis für ihre Gelüste und Sehnsüchte in Bezug auf Essen, Schlaf, Sex, Bewegung und Beziehungen zu vermitteln.
Bibliographische Angaben
- Autor: Alexandra Jamieson
- 2010, 1. Auflage., 392 Seiten, Masse: 23,6 cm, Kartoniert (TB), Englisch
- Verlag: Wiley & Sons
- ISBN-10: 0470648406
- ISBN-13: 9780470648407
Sprache:
Englisch
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