Thrive
The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder
(Sprache: Englisch)
Our current definition of success is, as Arianna shows, literally killing us. The science is clear on the many ways we can reclaim our well-being and our lives. There is more to living a successful life than just achieving short-term career milestones and a...
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Our current definition of success is, as Arianna shows, literally killing us. The science is clear on the many ways we can reclaim our well-being and our lives. There is more to living a successful life than just achieving short-term career milestones and a corner office. Thrive is a comprehensive look at how America's pursuit of happiness has gotten off track and a roadmap for the way forward.
Klappentext zu „Thrive “
In Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world.Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye--the result of a fall brought on by exhaustion and lack of sleep. As the cofounder and editor-in-chief of the Huffington Post Media Group--one of the fastest growing media companies in the world--celebrated as one of the world's most influential women, and gracing the covers of magazines, she was, by any traditional measure, extraordinarily successful. Yet as she found herself going from brain MRI to CAT scan to echocardiogram, to find out if there was any underlying medical problem beyond exhaustion, she wondered is this really what success feels like?
As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office. Our relentless pursuit of the two traditional metrics of success--money and power--has led to an epidemic of burnout and stress-related illnesses, and an erosion in the quality of our relationships, family life, and, ironically, our careers. In being connected to the world 24/7, we're losing our connection to what truly matters. Our current definition of success is, as Thrive shows, literally killing us. We need a new way forward.
In a commencement address Arianna gave at Smith College in the spring of 2013, she likened our drive for money and power to two legs of a three-legged stool. They may hold us up temporarily, but sooner or later we're going to topple over. We need a third leg--a third metric for defining success--to truly thrive. That third metric, she writes in Thrive, includes our well-being, our ability to draw on our intuition and inner wisdom, our sense of wonder, and our capacity for compassion and giving. As Arianna points out, our eulogies celebrate our lives very
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differently from the way society defines success. They don't commemorate our long hours in the office, our promotions, or our sterling PowerPoint presentations as we relentlessly raced to climb up the career ladder. They are not about our resumes--they are about cherished memories, shared adventures, small kindnesses and acts of generosity, lifelong passions, and the things that made us laugh.
In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritizing the demands of a career and raising two daughters--of juggling business deadlines and family crises, a harried dance that led to her collapse and to her "aha moment." Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplace, and our lives.
In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritizing the demands of a career and raising two daughters--of juggling business deadlines and family crises, a harried dance that led to her collapse and to her "aha moment." Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplace, and our lives.
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Lese-Probe zu „Thrive “
Well-BeingFor a long time it had seemed to me that life was about to begin real life. But there was always some obstacle in the way. Something to be got through first, some unfinished business, time still to be served, a debt to be paid. Then life would begin. At last it dawned on me that these obstacles were my life.
Fr. Alfred D Souza
A New Blueprint: Time to Renovate the Architecture of Our Lives
Nothing succeeds like excess, we are told. If a little of something is good, more must be better. So working eighty hours a week must be better than working forty. And being plugged in 24/7 is assumed to be a standard requirement of every job worth having today which means that getting by on less sleep and constant multitasking is an express elevator to the top in today s work world. Right?
The time has come to reexamine these assumptions. When we do, it becomes clear that the price we are paying for this way of thinking and living is far too high and unsustainable. The architecture of how we live our lives is badly in need of renovation and repair. What we really value is out of sync with how we live our lives. And the need is urgent for some new blueprints to reconcile the two. In Plato s Apology, Socrates defines his life s mission as awakening the Athenians to the supreme importance of attending to their souls. His timeless plea that we connect to ourselves remains the only way for any of us to truly thrive.
Too many of us leave our lives and, in fact, our souls behind when we go to work. This is the guiding truth of the Well-Being section and, indeed, of this entire book. Growing up in Athens, I remember being taught in my classics class that, as Socrates said, the unexamined life is not worth living. Philosophy for the Greeks was not an academic exercise. It was a way of life a daily practice in the art of living. My mother never went to college, but she would still preside over long sessions in our small kitchen in Athens discussing the
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principles and teachings of Greek philosophy to help guide my sister, Agapi, and me in our decisions and our choices.
Our current notion of success, in which we drive ourselves into the ground, if not the grave in which working to the point of exhaustion and burnout is considered a badge of honor was put in place by men, in a workplace culture dominated by men. But it s a model of success that s not working for women, and, really, it s not working for men, either. If we re going to redefine what success means, if we are going to include a Third Metric to success, beyond money and power, it s going to be women who will lead the way and men, freed of the notion that the only road to success includes taking the Heart Attack Highway to Stress City, will gratefully join both at work and at home.
This is our third women s revolution. The first women s revolution was led by the suffragettes more than a hundred years ago, when courageous women such as Susan B. Anthony, Emmeline Pankhurst, and Elizabeth Cady Stanton fought to get women the right to vote. The second was led by Betty Friedan and Gloria Steinem, who fought and Gloria continues to fight to expand the role of women in our society and give them full access to the rooms and corridors of power where decisions are made.
This second revolution is still very much in progress, as it needs to be. But we simply can t wait any longer for the third revolution to get under way.
That s because women are paying an even higher price than men for their participation in a work culture fueled by stress, sleep deprivation, and burnout. That is one reason why so many talented women, with impressive degrees working in high-powered jobs, end up abandoning their careers when they can afford to. Let me count the ways in which these perso
Our current notion of success, in which we drive ourselves into the ground, if not the grave in which working to the point of exhaustion and burnout is considered a badge of honor was put in place by men, in a workplace culture dominated by men. But it s a model of success that s not working for women, and, really, it s not working for men, either. If we re going to redefine what success means, if we are going to include a Third Metric to success, beyond money and power, it s going to be women who will lead the way and men, freed of the notion that the only road to success includes taking the Heart Attack Highway to Stress City, will gratefully join both at work and at home.
This is our third women s revolution. The first women s revolution was led by the suffragettes more than a hundred years ago, when courageous women such as Susan B. Anthony, Emmeline Pankhurst, and Elizabeth Cady Stanton fought to get women the right to vote. The second was led by Betty Friedan and Gloria Steinem, who fought and Gloria continues to fight to expand the role of women in our society and give them full access to the rooms and corridors of power where decisions are made.
This second revolution is still very much in progress, as it needs to be. But we simply can t wait any longer for the third revolution to get under way.
That s because women are paying an even higher price than men for their participation in a work culture fueled by stress, sleep deprivation, and burnout. That is one reason why so many talented women, with impressive degrees working in high-powered jobs, end up abandoning their careers when they can afford to. Let me count the ways in which these perso
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Autoren-Porträt von Arianna Huffington
Arianna Huffington
Bibliographische Angaben
- Autor: Arianna Huffington
- 2015, 368 Seiten, Masse: 12,8 x 20 cm, Kartoniert (TB), Englisch
- Verlag: Harmony
- ISBN-10: 0804140863
- ISBN-13: 9780804140867
- Erscheinungsdatum: 04.03.2015
Sprache:
Englisch
Pressezitat
A convincing, compact, anecdote-laced guide for achievers of every stripe. Elle
In Thrive, Arianna urges all of us to get in touch with who we really are so that we can live life on our own terms. From the importance of sleep to the imperative to listen to our own inner voice for ways to deal with the daily time crunches we all feel, this book lays out a path for each of us to look within and make our lives more authentic and fulfilling.
Sheryl Sandberg
Provides powerful ideas about how to approach life differently.
U.S. News
At once intimate and formidable, this book is Arianna Huffington at her persuasive best. Thrive is a clarion call, a meditation, and a practical response to the question of how to live.
Susan Cain, author of New York Times bestseller Quiet: The Power of Introverts in a World That Can t Stop Talking
Refreshingly practical . . . Lean In may be able to tell women how to get what they want, but Thrive may help them to figure out what that is.
Businessweek
Once in a generation, a book comes along that can truly transform your life. This is it. Thrive doesn t show just how to become more successful; it shows how to realize and experience what matters most. Dean Ornish, founder of Preventive Medicine Research Institute, bestselling author of The Spectrum
Full of compelling arguments (backed by substantial research) about why we need to redefine success. Real Simple
A captivating look at what it takes to live a more meaningful, satisfying life. Brimming with passion, supported by science, and crowned with practical insights, Arianna s exceptional book will transform our workplaces, schools, and families. -Adam Grant, Wharton professor and author of Give and Take
More a-ha moments than an episode of Oprah. -People
"Reading this book is the best thing you can do for yourself and your loved
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ones. A monumental work that will change your life, and your health." -David B. Agus, M.D., Professor of Medicine and Engineering, University of Southern California and author NY Times bestsellers, The End of Illness and A Short Guide to a Long Life
Begs us to redefine how we measure success: As women everywhere put their foot to the gas pedal in their careers, what happens when we go too far? Shape
Filled with cutting edge scientific research, captivating stories, and straightforward everyday practices, [Thrive] is a call-to-action that informs, invigorates, and inspires all at once. -Daniel J. Siegel, M.D., author of Brainstorm and Mindsight, professor, UCLA School of Medicine
"Arianna Huffington has written a passionate and much needed prescription for reshaping life from the inside out. Turn off your cell phone, your email, Facebook, Twitter, Instagram and every other tool of the stressed-out, distracted world to spend some time thinking about grace, joy and wonder. You'll be glad you did." Ellen Goodman, Pulitzer prize winning columnist and bestselling author of I Know Just What You Mean
"This is a generous, urgent, vital book, a chance to redefine how we keep score before it's too late. Arianna has given us a gift, and delivered it with style." -Seth Godin, bestselling author of The Icarus Deception
"Arianna s honest, raw and compelling call for us to Thrive, in the midst of a jumbled, chaotic world by redefining what matters well-being, wisdom, wonder, service and each other is the right book, at the right time to heal us from our disconnection to ourselves and each other." -Mark Hyman, MD, author of the #1 New York Times bestseller, The Blood Sugar Solution
"Thrive is a book that makes me smile just thinking about it. It is a book of wit, wisdom, and practical advice for changing our lives by changing our values. After all, why should we be content just to live when we can thrive?" -Anne-Marie Slaughter, professor, Princeton University, author of What Works for Women at Work
"In our relentless pursuit of more and more success, we have lost touch with our true selves, our bodies, our families and our friends. In Thrive Arianna brilliantly explores how we can climb out of our stressed out, over-committed lives and once again create lives of balance and well-being." -Jack Canfield, Co-author of The Success Principles(TM)
"Socrates, Plato, Aristotle Arianna. Beyond politics, there is her wisdom, applicable to everyone. This book probably added ten years to my life, some of which I'll spend re-reading it." -Bill Maher, host of Real Time with Bill Maher,bestselling author of The New Rules
"Rich in worldly wisdom and brimming with motivation, Arianna gently shows us how to face the craziness of life today with awareness, grace and a sense of humor. -Congressman Tim Ryan, Ohio, author of A Mindful Nation
You can feel Arianna's passion on every page of this book. In Thrive, Arianna has created a new paradigm for redefining how to systematically build a life of purpose and balance and accomplishment the whole life we're all ultimately after. -Tony Schwartz, CEO, The Energy Project, author of The Way We're Working Isn't Working
"Beautiful, bold and brilliant . I did not just read this book, I entered into long conversations with it. Thrive profoundly transforms our understanding of success and wakes us up from the broken dreams we chase." -Elif Shafak, bestselling author of Honor and The Forty Rules of Love
"Warning: The content of this book is highly contagious. Even slight exposure may set you on a path to far clearer seeing, a radical resetting of your priorities, deep contentment, and, of course, thriving. Chances are, it will also melt your heart." -Jon Kabat-Zinn, professor, UMass Medical School, author of Full Catastrophe Living
One of the most important books of this century. Weaving a tapestry of home-spun wisdom, science and compelling life stories, this is a profoundly uplifting and practical book that has something for everyone. A must read for anyone wishing to live life more fully. -Richard J. Davidson, founder and chair, Center for Investigating Healthy Minds, University of Wisconsin-Madison
Desperately needed in today s Type A, hurry-up world. [Thrive] just screamed at me to slow down, turn off the inner dialogue, sleep more, and stay in daily touch with my source of being. -Wayne Dyer
Begs us to redefine how we measure success: As women everywhere put their foot to the gas pedal in their careers, what happens when we go too far? Shape
Filled with cutting edge scientific research, captivating stories, and straightforward everyday practices, [Thrive] is a call-to-action that informs, invigorates, and inspires all at once. -Daniel J. Siegel, M.D., author of Brainstorm and Mindsight, professor, UCLA School of Medicine
"Arianna Huffington has written a passionate and much needed prescription for reshaping life from the inside out. Turn off your cell phone, your email, Facebook, Twitter, Instagram and every other tool of the stressed-out, distracted world to spend some time thinking about grace, joy and wonder. You'll be glad you did." Ellen Goodman, Pulitzer prize winning columnist and bestselling author of I Know Just What You Mean
"This is a generous, urgent, vital book, a chance to redefine how we keep score before it's too late. Arianna has given us a gift, and delivered it with style." -Seth Godin, bestselling author of The Icarus Deception
"Arianna s honest, raw and compelling call for us to Thrive, in the midst of a jumbled, chaotic world by redefining what matters well-being, wisdom, wonder, service and each other is the right book, at the right time to heal us from our disconnection to ourselves and each other." -Mark Hyman, MD, author of the #1 New York Times bestseller, The Blood Sugar Solution
"Thrive is a book that makes me smile just thinking about it. It is a book of wit, wisdom, and practical advice for changing our lives by changing our values. After all, why should we be content just to live when we can thrive?" -Anne-Marie Slaughter, professor, Princeton University, author of What Works for Women at Work
"In our relentless pursuit of more and more success, we have lost touch with our true selves, our bodies, our families and our friends. In Thrive Arianna brilliantly explores how we can climb out of our stressed out, over-committed lives and once again create lives of balance and well-being." -Jack Canfield, Co-author of The Success Principles(TM)
"Socrates, Plato, Aristotle Arianna. Beyond politics, there is her wisdom, applicable to everyone. This book probably added ten years to my life, some of which I'll spend re-reading it." -Bill Maher, host of Real Time with Bill Maher,bestselling author of The New Rules
"Rich in worldly wisdom and brimming with motivation, Arianna gently shows us how to face the craziness of life today with awareness, grace and a sense of humor. -Congressman Tim Ryan, Ohio, author of A Mindful Nation
You can feel Arianna's passion on every page of this book. In Thrive, Arianna has created a new paradigm for redefining how to systematically build a life of purpose and balance and accomplishment the whole life we're all ultimately after. -Tony Schwartz, CEO, The Energy Project, author of The Way We're Working Isn't Working
"Beautiful, bold and brilliant . I did not just read this book, I entered into long conversations with it. Thrive profoundly transforms our understanding of success and wakes us up from the broken dreams we chase." -Elif Shafak, bestselling author of Honor and The Forty Rules of Love
"Warning: The content of this book is highly contagious. Even slight exposure may set you on a path to far clearer seeing, a radical resetting of your priorities, deep contentment, and, of course, thriving. Chances are, it will also melt your heart." -Jon Kabat-Zinn, professor, UMass Medical School, author of Full Catastrophe Living
One of the most important books of this century. Weaving a tapestry of home-spun wisdom, science and compelling life stories, this is a profoundly uplifting and practical book that has something for everyone. A must read for anyone wishing to live life more fully. -Richard J. Davidson, founder and chair, Center for Investigating Healthy Minds, University of Wisconsin-Madison
Desperately needed in today s Type A, hurry-up world. [Thrive] just screamed at me to slow down, turn off the inner dialogue, sleep more, and stay in daily touch with my source of being. -Wayne Dyer
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