The KetoDiet Cookbook
More Than 150 Delicious Low-Carb, High-Fat Recipes for Maximum Weight Loss and Improved Health -- Grain-Free, Sugar-Free, Starch-Free Recipes for your Low-Carb, Paleo, Primal, or Ketogenic Lifestyle
(Sprache: Englisch)
The KetoDiet Cookbook holds 150 easy recipes that are perfect to jumpstart your metabolism and kick start your weight loss.
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Produktinformationen zu „The KetoDiet Cookbook “
The KetoDiet Cookbook holds 150 easy recipes that are perfect to jumpstart your metabolism and kick start your weight loss.
Klappentext zu „The KetoDiet Cookbook “
Live the Ketogenic Diet Easily and Deliciously!You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight in order to live a healthier life? By eating foods higher in good fats, moderate protein, and little-to-no carbohydrates, you'll feel less hungry. Not only that, but your body begins to burn fats stores instead of the carbohydrates and glucose that usually bog down your system.
The KetoDiet Cookbook contains 150 recipes and practical information for living and adhering to a ketogenic lifestyle. Martina Slajerova, founder of the KetoDiet blog, provides a complete guide to the ketogenic diet based on the most recent research. Discover the science behind the ketogenic diet and the abundant practical solutions that benefit both beginners and advanced keto-dieters.
Indulge in 150 recipes created to be perfectly compatible with ketogenic, low-carb, high-fat, gluten-free, grain free, Paleo, primal, and ancestral diets.
Recipes featured in The KetoDiet Cookbook are totally free of:
- Grain
- Sugar
- Potatoes
- Legumes
- Additives/Artificial sweeteners
- Unhealthy oils/fats
Dairy-free options are also included.
With soups, breakfasts, appetizers, sides, and sauces, you'll be enjoying delicious meals while giving your body the boost it deserves!
Inhaltsverzeichnis zu „The KetoDiet Cookbook “
ContentsIntroduction
Chapter 1: What Is the Ketogenic Diet?
Chapter 2: Homemade Basics
Chapter 3: Breakfast
Chapter 4: Savory Snacks
Chapter 5: Healthy Lunch Ideas
Chapter 6: Satisfying Soups & Salads
Chapter 7: Main Meals
Chapter 8: Sides
Chapter 9: Drinks & Desserts
About the Author
Bibliographische Angaben
- Autor: Martina Slajerova
- 2016, 240 Seiten, 40 farbige Abbildungen, Masse: 9,5 cm, Kartoniert (TB), Englisch
- Verlag: Fair Winds Press
- ISBN-10: 1592337015
- ISBN-13: 9781592337019
Sprache:
Englisch
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