Hyperfocus
How to Work Less to Achieve More
(Sprache: Englisch)
The life hack that you've been waiting for - to work less in order to increase your productivity.
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Produktdetails
Produktinformationen zu „Hyperfocus “
The life hack that you've been waiting for - to work less in order to increase your productivity.
Klappentext zu „Hyperfocus “
'Read this book if you want a stress-relieving salve as well as a guarantee to improve both your productivity and happiness.' Jim Citrin, author of The Career Playbook
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A practical guide to managing your attention - the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life
In Hyperfocus, you will learn:
- How working fewer hours can increase our productivity
- How drinking caffeine strategically instead of habitually gives us more energy
- How we get more done by making our work harder, not easier
- How we do our best creative work when we're the most tired
Our attention has never been as overwhelmed as it is today and we've never been so busy while accomplishing so little.
In Hyperfocus, the bestselling author of The Productivity Project provides profound insights into how we can best manage our attention. Chris Bailey reveals how the brain switches between two mental modes - hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode - and how the surest path to being our most creative and efficient selves at work is to combine them both.
Autoren-Porträt von Chris Bailey
Chris Bailey ran a year-long productivity project where he conducted intensive research, as well as dozens of productivity experiments on himself, to discover how to become as productive as possible. To date, he has written hundreds of articles on the subject and has garnered coverage in the media as diverse as the New York Times, Huffington Post, New York magazine, Harvard Business Review, TED, Fast Company and Lifehacker. The author of Hyperfocus and The Productivity Project, Chris lives in Kingston, Ontario, in Canada.
Bibliographische Angaben
- Autor: Chris Bailey
- Altersempfehlung: Ab 18 Jahre
- 2020, Main Market Ed., 256 Seiten, Masse: 12,8 x 19,8 cm, Kartoniert (TB), Englisch
- Verlag: PAN
- ISBN-10: 1509866132
- ISBN-13: 9781509866137
- Erscheinungsdatum: 27.12.2019
Sprache:
Englisch
Pressezitat
An engaging book . . . Bailey teaches how to re-examine your tasks, determine your priorities and minimize interruptions. The New York Times
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