Hockey Tough
(Sprache: Englisch)
Learn the focus, emotional control, and mental-preparation skills to excel in the tough and physically challenging sport of hockey. The book includes insights from the game¿s top players, coaches, and scouts and is loaded with mental-coaching techniques,...
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Klappentext zu „Hockey Tough “
Learn the focus, emotional control, and mental-preparation skills to excel in the tough and physically challenging sport of hockey. The book includes insights from the game¿s top players, coaches, and scouts and is loaded with mental-coaching techniques, examples, and exercises from one of hockey¿s most experienced sport psychologists.
Inhaltsverzeichnis zu „Hockey Tough “
Chapter 1 The Mental Game Chapter 2 Goal Setting
Chapter 3 Power Thinking
Chapter 4 Imagery
Chapter 5 Emotional Control
Chapter 6 Changing Channels
Chapter 7 Commitment
Chapter 8 Confidence
Chapter 9 Identity
Chapter 10 Achieving Success
Chapter 11 Team First
Chapter 12 Personality Differences
Chapter 13 Game Readiness
Chapter 14 Scoring
Chapter 15 Defense
Chapter 16 Checking Tough
Chapter 17 Goaltending
Chapter 18 Injury and Recovery
Autoren-Porträt von Saul L Miller
Saul Miller, PhD, is a performance and sport specialist consulting in sport, business, health care, and the arts. With a PhD in clinical psychology from the University of London, Miller is one of North Americäs leading mental coaches. His work in enhancing performance and team building has helped organizations, individuals, and teams be successful while dealing with pressure, stress, and change.
Miller has been working as a sport psychologist for over three decades. He coached the mental game of hockey at every level of play, including youth and recreational leagues, junior and college hockey, top European leagues, and the National Hockey League. His clients extend beyond hockey to include players and teams in the National Football League, National Basketball Association, and Major League Baseball plus Professional Golfers Association Tour players and national and Olympic athletes in more than 20 sports. Dr. Miller is the author of eight books, including the first edition of Hockey Tough: A Winning Mental Game, and is often invited to speak at hockey coaching clinics and conferences throughout North America and in Europe.
Miller resides in North Vancouver, British Columbia.
Bibliographische Angaben
- Autor: Saul L Miller
- 2016, 2nd edition, 248 Seiten, 21 Abbildungen, Masse: 17,7 x 25,4 cm, Kartoniert (TB), Englisch
- Verlag: HUMAN KINETICS PUB INC
- ISBN-10: 1492504092
- ISBN-13: 9781492504092
- Erscheinungsdatum: 16.06.2016
Sprache:
Englisch
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