Digital Minimalism
Choosing a Focused Life in a Noisy World
(Sprache: Englisch)
Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email
'Digital Minimalism is the Marie Kondo of technology' Evening Standard
'An eloquent, powerful and enjoyably practical guide to...
'Digital Minimalism is the Marie Kondo of technology' Evening Standard
'An eloquent, powerful and enjoyably practical guide to...
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Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email'Digital Minimalism is the Marie Kondo of technology' Evening Standard
'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times
'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday
'What a timely and useful book' Naomi Alderman, author of The Power
Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?
In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.
By following a 'digital declutter' process, you'll learn to:
· Rethink your relationship with social media
· Prioritize 'high bandwidth' conversations over low quality text chains
· Rediscover the pleasures of the offline world
Take back control from your devices and find calm amongst the chaos with Digital Minimalism.
Autoren-Porträt von Cal Newport
Cal Newport is the author of several books, including the New York Times bestseller, Digital Minimalism, The Time-Block Planner, Deep Work and So Good They Can't Ignore You and is an Associate Professor of Computer Science at Georgetown University. You won't find him on Twitter, Facebook or Instagram but you can often find him at home with his family in Washington DC or writing essays for his popular website calnewport.com.
Bibliographische Angaben
- Autor: Cal Newport
- 2020, 304 Seiten, Masse: 12,8 x 19,5 cm, Kartoniert (TB), Englisch
- Verlag: Penguin Books UK
- ISBN-10: 0241453577
- ISBN-13: 9780241453575
- Erscheinungsdatum: 02.03.2020
Sprache:
Englisch
Pressezitat
A compelling case for cultivating intense focus, and offers immediately actionable steps for infusing more of it into our lives Adam Grant, author of Originals on Deep Work
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