Buchinger Therapeutic Fasting
The Amplius Method
(Sprache: Englisch)
Buchinger's therapeutic fasting is the classic among fasting methods and has inspired an immense following for more than 50 years. Simplicity and conscious renunciation is the key to the flight of the soul, discovery of new impulses, and last but not least,...
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Buchinger's therapeutic fasting is the classic among fasting methods and has inspired an immense following for more than 50 years. Simplicity and conscious renunciation is the key to the flight of the soul, discovery of new impulses, and last but not least, a healthy slim body. But this book offers more than that: The original Buchinger method: Françoise Wilhelmi de Toledo, physician specializing in fasting, co-owner of the renowned Buchinger clinics in Überlingen, Germany and Marbella, Spain, and wife of Otto Buchinger's grandson, enriches every fasting cure by contributing her personal fasting The physician Dr. Otto Buchinger developed this therapeutic fasting method, which comprises not only the medical - physical base but also a spiritual - humane dimension. His successors formed a group of 20 experts and previously published the guidelines for therapeutic fasting, which this book builds on.
Inhaltsverzeichnis zu „Buchinger Therapeutic Fasting “
Fasting—The Basics Fasting is Natural The Three Dimensions of Fasting Spirituality and Fasting What Happens in Our Body when We Fast? The Effects of Fasting Psychological Effects of Fasting Experiences: When and Why Do We Fast? Your Fasting Program Planning Your Individual Fast The Seven Pillars of Fasting Dealing with Possible Discomforts or Crises Let's Get Started: Suggestions and Tips for Your Fast Deliberately Designing the Building-up Phase Eating Healthily after the Fast Enjoying Natural Foods Recipes for Transition, Fasting, and Building-up Eating Healthily after the Fast Recipes
Autoren-Porträt von Francoise Wilhelmi de Toledo, Hubert Hohler
Hubert Hohler ist Chefkoch der Buchinger Klinik Überlingen und in der gesamten Slow-Food-Szene bekannt.
Bibliographische Angaben
- Autoren: Francoise Wilhelmi de Toledo , Hubert Hohler
- 2011, 168 Seiten, 95 Abbildungen, Masse: 22,2 x 23,4 cm, Kartoniert (TB), Englisch
- Verlag: Thieme, Stuttgart
- ISBN-10: 3131603615
- ISBN-13: 9783131603616
- Erscheinungsdatum: 22.09.2011
Sprache:
Englisch
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