GI High-energy Cookbook, Rachael A. Hill, Leichte Küche

GI High-energy Cookbook

Low-GI Recipes for Weight Loss, Health and Vitality

Rachael A. Hill

Whether you want to lose weight, increase your energy levels or reduce the risk of getting diabetes or other diseases, GI High-Energy Cookbook explains in clear language why you should be eating a diet based on foods with a low glycaemic index. Includes quick, delicious recipes, all of which can be prepared in 20 minutes or less.

2011, 128 Seiten, mit farbigen Abbildungen, Masse: 23 x 23,6 cm, Kartoniert (TB), Englisch

Ryland Peters & Small

ISBN-10: 184975084X
ISBN-13: 9781849750844

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Autoren-Porträt von Rachael A. Hill:

Rachael Anne Hill is a personal trainer, registered public health nutritionist and freelance health, fitness and nutrition writer. A regular on television and radio, she holds expert columns for a number of publications and websites and writes on all aspects of health, fitness and nutrition for a range of national newspapers and magazines. Rachael has also written Baby and Toddler Cookbook for Ryland Peters & Small.

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